First Timers
Everyone starts somewhere.
Whether you’re stepping into a RUSH class, training on the Strength Club floor, or entering The Recovery Zone for the first time—your journey begins the same way.
Show up.
First Timers
Everyone starts somewhere.
Whether you’re stepping into a RUSH class, training on the Strength Club floor, or entering The Recovery Zone for the first time—your journey begins the same way.
Show up.

Your first visit
Everything you need to know before you walk in.
PT Terms & Expectations
Personal training at Grit operates on a structured coaching agreement to ensure consistency, quality, and progress.
Ready when you are
Book your intro session.
Every first-timer begins with a complimentary assessment. No pressure. No expectations. Just a clear starting line.