Recovery Sessions
Recover on your terms.
Session-based plans for the Recovery Zone — no long-term commitment. Choose the pack that fits how you train.
Single Session
1session
Pricing at the club
- One guided Recovery Zone session
- Access to Exposure Therapy — sauna, cold plunge, and contrast therapy
- Coach guidance on recommended exposure times
4 Sessions
4sessions
Pricing at the club
- Four guided Recovery Zone sessions
- Access to Exposure Therapy — sauna, cold plunge, and contrast therapy
- Coach guidance on recommended exposure times
8 Sessions
Best Value8sessions
Pricing at the club
- Eight guided Recovery Zone sessions
- Access to Exposure Therapy — sauna, cold plunge, and contrast therapy
- Coach guidance on recommended exposure times
12 Sessions
12sessions
Pricing at the club
- Twelve guided Recovery Zone sessions
- Access to Exposure Therapy — sauna, cold plunge, and contrast therapy
- Coach guidance on recommended exposure times
Please note
Session packs and their validity are confirmed at the club.
The Recovery Zone
Recovery is training.
Arrive 10 minutes early. Our team will guide you through the process and recommended exposure times.